Archive for October, 2009

I DIG Beets! Do you?

Posted by Chef Jenny Brewer on October 28th, 2009 in Recipes ~ 0 Comments

I taught a cooking class last night called I DIG BEETS! At this class we discussed the myriad of health benefits from beets, including: 1. Beets help your liver detoxify: The liver is the body’s primary detoxification organ where toxic…

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The Beauty of Rituals!

Posted by Chef Jenny Brewer on October 8th, 2009 in Recipes ~ 0 Comments

Do you have a favorite food ritual? One of the rituals I love is taking a break in the afternoon and having a nice cup of tea and something yummy to eat. It isn’t just the tea and the food…

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