Hi and Happy New Year! I just finished reading The Blue Zones: Lessons For Living Longer From the People Who’ve Lived The Longest. This book examines the four cultures with the highest percentage of people who have lived to 100…
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Last week, I taught my Natural Foods Cooking Intensive. There are many aspects of the class (knife skills, cooking techniques, learning about natural food and whole food nutrition), but the underlying goal of the class is to learn to make healthy food taste delicious.
It sounds so simple, but when healthy food is delicious and exciting…
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With the plethora of information out there about nutrition, it can be really confusing to figure out what in the world we should be eating. I really think we spend TOO much time talking about what to eat and not enough time talking about….
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I hope you enjoy the recipes that follow and until Next Time, Eat Well, Be Well and LOVE Every Bite! ~Chef Jenny Beet and Bean Burgers and Homemade Garlic French Fries Serves 6 Preparation Time 20 minutes Cooking time 30…
Read MoreThis week has been super warm here and gorgeous here in Central California. When the weather is warm like this, I am as happy as can be eating a big salad for dinner. My husband, on the other hand, is…
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