Chef Jenny’s Blog : Chef Jenny Brewer

Three Great Gluten Free Grains You Probably Aren’t Eating But Should Be

Posted by Chef Jenny Brewer on July 27th, 2011 in Featured Food For Thought Recipes

Most of us eat the same grains over and over again (think brown rice, quinoa and whole wheat, repeat…). While these grains are healthy choices, the best way to maximize your nutrition is to vary the types of whole grains…

Health(ier) Brown Rice Krispy Treats

Posted by Chef Jenny Brewer on July 19th, 2011 in Food For Thought Recipes

The Unrefined Sugars class in my Natural Chef’s Training is one of my favorite classes to teach. We always have an interesting discussion about using unrefined sugars and also the place that sugar has in our diets. In the last…

Kale, Quinoa and Hempseed Salad

Posted by Chef Jenny Brewer on July 14th, 2011 in Recipes

Looking for an easy way to get more protein and satisfying fat into your diet? Try Hempseed. Hempseed is a small nutty seed that tastes a little like sunflower seeds. It is ready to eat from the package making it…

Want a healthier relationship with food?

Posted by Chef Jenny Brewer on July 5th, 2011 in Food For Thought Recipes

I hope you all had a wonderful holiday weekend! I want to tell you about an incredible opportunity to access 15 leading experts from around the world, all in one place, who will each help you to shift your relationship…

What’s Better Than Chocolate Cake?

Posted by Chef Jenny Brewer on June 9th, 2011 in Recipes

Recently, one of my Chef’s Training students shared with me that every year on her birthday, she enjoys a delicious, rich chocolate birthday cake from one of her favorite local bakeries. However, this year was different. Instead of ordering the…