Rewrite Your Food Story
Is it time to rewrite your food story?
Many of us have a food story we tell to ourselves. It usually sounds something like, “I’m addicted to sugar,” “I’m just a big eater,” or “I can’t relax without my glass of wine at night,” etc….but really, whose story is that?
Is that the authentic, vital, passionate YOU, or is something else driving that narrative?
When these stories are in control, you make choices that don’t support you, you stop enjoying food and may not even allow your body to receive the nourishment that it truly craves.
What if you could rewrite YOUR food story from a place of authenticity and passion?
Join Nutritionist and Chef Jenny Brewer for this FREE class, “How To Rewrite Your Food Story,” where you’ll:
~Explore what your cravings really mean (chances are, it isn’t what you think)
~Learn three things to ask yourself the next time an unhealthy craving strikes
~Discover a surprising way to feel satisfied while eating less
Register to get access to the recording of this class.
You deserve to enjoy the freedom and peace of mind when eating delicious food – I look forward to helping you create a delicious way to approach food in your life.
Here’s to the start of a whole new story!