Posts Tagged "healthy snacking"

REALLY good Cauliflower Pizza Crust–Vegan, Grain and Gluten Free

If, like me, you’ve tried making your own gluten free pizza crust and have been disappointed in your efforts, do I have some good news for you. I found a great recipe, modified it to make it healthier (of course)…

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Finding the ‘bliss’ in discipline

Eating Healthy is NOT easy!! Are you surprised I came right out and admitted that? Sure, it would be easier to convince you to eat healthy if I told you it was going to be easy. But it wouldn’t be…

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Here’s a Sweet Treat That Won’t Compromise Your Health

Sugar cravings are often a sign that your body needs protein to balance your blood sugar. So the next time a sugar craving strikes, try eating something sweet with protein for a win-win. Check out this short video where I…

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Video: The Joys of Coconut Oil

As many of you know, I’m an ardent salt person and love crunchy, salty things, like crackers, chips and salted nuts. I’d happily forgo dessert in lieu of a second helping of the starchiest, saltiest thing at the table. Part…

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A Delicious & Healthy Holiday Appetizer

These healthy and delicious Cashew Cheese Crostini with Sun-Dried Tomato Pesto are sure to be a hit at your next holiday gathering. The fresh, tangy flavor of the Cashew Cheese and the sweetness of the Pesto compliment each other perfectly….

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