Posts Tagged "learn to cook"

The Proof is in the Pudding

Ever wondered where the saying, ‘The proof is in the pudding’ comes from? According to, ‘the proof is in the pudding’ comes from a very old proverb that meant that you had to try out food in order to…

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No Foolin’! Why you should ditch that nonfat salad dressing

One of the easiest ways to eat healthier is to add a salad to your diet everyday. But if you aren’t eating the right kind of fats with that salad, you might not be absorbing all of wonderful nutrients it…

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Chocolate Covered Fig & Hemp Truffles

If you are like me, there is a VERY good likelihood you are going to eat some candy this holiday season. Afterall, candy IS one of the Four Holiday Food Groups: Fortunately, there are plenty of ways to enjoy a…

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Video: The Joys of Coconut Oil

As many of you know, I’m an ardent salt person and love crunchy, salty things, like crackers, chips and salted nuts. I’d happily forgo dessert in lieu of a second helping of the starchiest, saltiest thing at the table. Part…

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A Delicious & Healthy Holiday Appetizer

These healthy and delicious Cashew Cheese Crostini with Sun-Dried Tomato Pesto are sure to be a hit at your next holiday gathering. The fresh, tangy flavor of the Cashew Cheese and the sweetness of the Pesto compliment each other perfectly….

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