Posts Tagged "vegan"

Chocolate isn't good for dogs, Sorry Sadie!
The Proof is in the Pudding

Ever wondered where the saying, ‘The proof is in the pudding’ comes from? According to NPR.com, ‘the proof is in the pudding’ comes from a very old proverb that meant that you had to try out food in order to…

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Here’s a Sweet Treat That Won’t Compromise Your Health
Here’s a Sweet Treat That Won’t Compromise Your Health

Sugar cravings are often a sign that your body needs protein to balance your blood sugar. So the next time a sugar craving strikes, try eating something sweet with protein for a win-win. Check out this short video where I…

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No Foolin’! Why you should ditch that nonfat salad dressing
No Foolin’! Why you should ditch that nonfat salad dressing

One of the easiest ways to eat healthier is to add a salad to your diet everyday. But if you aren’t eating the right kind of fats with that salad, you might not be absorbing all of wonderful nutrients it…

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Chocolate Covered Fig & Hemp Truffles
Chocolate Covered Fig & Hemp Truffles

If you are like me, there is a VERY good likelihood you are going to eat some candy this holiday season. Afterall, candy IS one of the Four Holiday Food Groups: Fortunately, there are plenty of ways to enjoy a…

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Video: Are you a Sugar Person or a Salt Person?
Video: The Joys of Coconut Oil

As many of you know, I’m an ardent salt person and love crunchy, salty things, like crackers, chips and salted nuts. I’d happily forgo dessert in lieu of a second helping of the starchiest, saltiest thing at the table. Part…

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