Video: Are you a Sugar Person or a Salt Person?
Video: The Joys of Coconut Oil

As many of you know, I’m an ardent salt person and love crunchy, salty things, like crackers, chips and salted nuts. I’d happily forgo dessert in lieu of a second helping of the starchiest, saltiest thing at the table.

Part of my healthier relationship with food is that instead of resisting these cravings, I make sure that healthy options are always available to me. One of those options are tortilla chips I make with coconut oil. I use a healthy whole grain tortilla and a nutritious oil–plus, portion control is built right in.

Check out this video where I show you how to make tortilla chips that taste like they were deep fat fried. If you’re a fellow salt lover, you can thank me later!


~Chef Jenny

Tagged as:

If you enjoyed reading "Video: The Joys of Coconut Oil", and are hungry for more, click here to get my recipes, nutrition tips and updates delivered fresh to your inbox. You can unsubscribe at any time and I never share my lists. You won't regret it!

No Comments

Leave A Reply